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Swedish ladders – Gymnastic ladders for children and adults

Welcome to the BenchK metal gymnastic ladder.You will find an exercising equipment for both children and adults. The ideal gym ladder for kids are the Kiddy and Junior. The first one  with wooden crosspieces is perfect for simple exercises and available yellow colour. In the bundle to the wall bar we also put gymnastic ladder and gymnastic rings. It will be the great attraction and fun for your child and his  friends (birthday parties with friends and their kids, too).

The gymnastic ladder Junior is suitable for older children. It is completely made of metal, the profiles are coloured in  yellow while rungs have different coloures: red, blue and green. As well as the gymnastic ladder Kiddy, Junior, besides the possibility of doing gymnastic exercises, is a great fun for the little ones.

Why should there be a sports

corner in every apartment?

It is true that the purchase of a gym pass or classes in a fitness club is not a big expense, however home training can give us a lot more benefits. All you need to do is to create a sports corner in your house or apartment. The BenchK sport ladders are products ideal for exercising at home. Their biggest advantage is the multi-functionality and small space needed for assembly. In addition, our company makes sure that the design of sports ladders for the home is consistent with current trends in interior design, without disturbing it.

We see a growing interest in our products of an increasing number of conscious customers looking for a wooden or metal gym ladder to assembly in their room. We have been building the BenchK brand for three years on the basis of two pillars: innovation and social responsibility. Our team consists of people who are not afraid to work hard in order to achieve the best results. We make huge efforts to ensure that the quality of our products is the best possible. When designing next models of gymnastic ladders, we follow the needs and remarks of our clients. Thanks to this, a line with metal bars and wooden rungs was created. We are also constantly looking for spectacular solutions that can be implemented for multifunctional gymnastic ladders.

A multifunctional gymnastic ladder is not only a great sports equipment, but also a part of the idea of a healthy lifestyle for the whole family. It can be successfully installed in every apartment, as it requires only 1 m2 for its assembly. On such a small surface, we can have equipment that might substitute the professional gym for adults and climbing walls and swings for children. A home sports corner will help to build healthy habits in children, based on caring for their physical fitness. Seeing training parents, they will certainly imitate these behaviors in the future. It is also worth noting that the BenchK ladder is not only equipment for exercising, but also an opportunity for great fun, which is why it will be easier for us to make our kids spending more time actively, not playing computer games or watching TV.

We hope that over the next decade the sports model in Poland and Europe will change significantly and soon the sports corner will be a must for every home and apartment. BenchK is the first company to introduce the solution that facilitates a varied sports training at home for adult users and provides their children with entertainment.
BenchK gymnastic ladders – the first meeting. It will definitely surprise you!


The BenchK sport ladders are designed in such way that everybody will find a wall bar out of the wide range of wooden and metal multifunctional wall bars for all ages.


Our wall bars are available in moderate colors. These stylistic conventions  make the ladders perfectly integratable into the interior of you room.


The square profile is produced  of one piece of metal, without welds, bolts and plastic connections, that it’s turn increases the safety and durability of the gym ladder.


Benchk multifunctional ladders occupy very small area of your room, thus they can be installed even in very small rooms.


Safety Certificate  is the highest form of buyer confidence in the product, confirming its good quality and reliability in  production. The Safety Certificate is a document recognized in the European Union.


The range of our gym ladders is very large. Our assortment includes gym ladders for more advanced users, such as Winner Black, Olympic or Energy.


BenchK ladders are perfect for rehabilitation exercises for children and adults. They are very practical and at the same time essential in every rehabilitation center, physiotherapy or at the gym.


Common exercises build a stronger emotional bond, and they shape healthy habits, because it is precisely the parents who inspire  children to take their own actions and physical activity.

BenchK sports ladders for amateurs and professional athletes – Energy, Winner Black and Olympic.

The “Master” sports ladder is an ideal solution for parents who can train with their kids. In such way parents give a great example to their children, instilling in them the love for sport since early childhood. Frequent exercises on the gym ladder allow the child to grow healthy. The sport ladder Olympic is a new product on the Polish market. No manufacturer today produces such sports equipment. In the Olympic ladder there are used the best functions, better than in the Winner Black and Energy ladders, and we have added a lot of new features that have created unique sports equipment for home exercising and rehabilitation.

The gym ladder Olympic is freestanding, it doesn’t need a wall installing or by expanding, you can easily and conveniently move it from one place to another. The ladder Olympic consists of 2 posts, which are made of a 40 × 50 mm profile, a bench for exercise, a handrail with armrests, a soft backrest and a pulling rod.

Gymnastic ladders - today and history

drabinki sportowe

Undoubtedly the value of the sport ladder Energy is its square side pipe, which is a uniform element without welds and bolts, which translates into greater safety of the ladder.

The crossbars are in the form of a solid metal tube covered with plastic. The gym ladder includes a bench, handrails for exercise, a practical bar handle and a bar. It is important in the point of view of the individual user that the ladder can be install to the wall or by expanding. The accessory is covered by the guarantee of free delivery.

The Winner Black is our flagship product as well as a real rarity for all, whose healthy silhouette and physical fitness are priorities. The metal ladder can be attached directly to the floor. Its undisputed feature s is its superior strength. The ladder can withstand up to 150 kilograms. This is a great advantage especially for users with more weight. This accessory can be used even in gyms.

BenchK gymnastic ladders – the first meeting. It will definitely surprise you!

Gymnastic ladders are associated by most of us with wooden ladders from the school gymnasium, sometimes with the rehabilitation unit, where the defects of posture are corrected. BenchK ladders are a completely different product that will surprise you many times when you get to know each other better.
Remember your childhood

Many of us fondly recall childhood and having fun on a beater. Everyone loved climbing and hanging in all possible positions. Today our children, despite the fact that every housing estate is equipped with a modern, safe and colorful playground, practically have no opportunity for this type of activities. Parents are usually reluctant to let children climb because of fear of falling down. In fact, many children today prefer to profit from the entertainment offered by the Internet and television instead of outdoor games. In this way, we kill the natural need of movement in our children. Running and climbing is an innate impulse of every child. We make them lose a lot by forbidding them from doing this type of activity or not providing them with such opportunities.

Climbing, pulling up and other games of this kind using a gymnastic wall bar or a ladder, perfectly develop and strengthen the muscles of almost all body parts. They improve the general child’s motor coordination when learning to balance his or her body. At the same time, the muscles of the spine strengthen, which reduces the risk of scoliosis. In general, we support the proper formation of toddler’s body posture and muscles strengthening. There are no beaters in today’s yards, and there are no places that allow children to climb. Besides, parents can use outdoor facilities only few months a year. What about remaining months? BenchK gym ladder is a great piece of equipment for children’s rooms, which will give children as much fun as playing on a beater.

Multifunctionality of ladders for your child

When hearing about exercises, many of us think of boring, difficult activities, so how can such an idea interest a child? One can be really surprised of how many possibilities BenchK ladders offer. Some models can be successfully used by the whole family. Parent can do everyday training, children can play. The BenchK ladder has so many different functions that with its use we can successfully perform almost the same training as at the gym. Properly selected equipment might allow a user to practice with barbells, with dumbbells, with a flexible training tape, and above all with the use of our own weight. BenchK ladder can become a substitute for the playground for children in autumn and winter, when the weather or time do not allow people to go to the park. Additional accessories for children, such as gymnastic rings, rope for pulling up or a rope ladder allow children to climb and perform many evolutions. Thanks to this, the ladder will quickly become their favorite place to play in a children’s room. It will also help balance the time spent in front of the TV or a computer and the time of active play. You will be surprised how quickly a child makes friends with the BenchK ladder and nobody will have to convince youngers to do exercises with its help.

Sports ladders for children 

BenchK occupy very little space

An installed ladder takes about 1 m2 of space. To train with it, we do not need much more space. Thanks to this, it can be installed at any home or apartment. We will also easily find the place for it in the children’s room, even the smallest one. A stationary exercise bike or a cross trainer takes definitely more space, not to mention the well-equipped home gym. The assembly of our ladders is very simple. To install the ladder and start using it You just need a couple of minutes. If we choose a floor-ceiling-mounted model, we do not even need to use a drill. All you need to do is to match all the elements, turn them according to the instructions – and start the training.

High quality materials and stability

Is floor-ceiling installed ladder stable? Yes, It is very stable. By fastening it according to the instructions, we can perform a normal training with full permissible load without fear. Properly assembled ladder will not sway or shift. The set includes elements that we adjust to the height of the room where we assemble it. To do it, insert them into the side profile more or less and screw them. At the bottom, the ladder feet are screwed into vertical beams. We adjust them by screwing or unscrewing. Thanks to these solutions, we can perfectly adjust the ladder to the conditions of a given room and ensure its stability. What’s more, the elements of the structure which are based on the ceiling and the floor are equipped with non-slip overlays, which secure the ladder against shifting. The free-standing model is also fully stable and secure thanks to the metal side feet that supports it during exercising.

Children love BenchK gymnastic ladders

You will also be surprised by how fast children fall in love with BenchK ladders installed in children’s rooms. They will be able to climb it, swing on a rope and perform various kinds of evolutions using gymnastic rings. The ladder gives you much more opportunities than a swing or even a climbing wall. In addition, it will help shaping healthy habits in children and build a proper posture in the future. You will be surprised how much time your child will spend playing with the ladder.